Recipes


Cookies

You will need:
3 packs HMR Vanilla 500 (1 pack Vanilla 500 = 4 cookies)
8oz water
1 tb lemon juice
1 tb crushed pineapple

Preheat oven to 350'.

Mix ingredients untill they look like a cookie batter. Place batter in a non stick baking plate. Then Lower oven heat to 275' and Place cookies in the oven for 30-45 min.

Take out of the oven and enjoy!



Pancake

You will need:
1 packet of HMR 70+
5oz water
skillet/pan
non stick spray

Mix one packet HMR 70+ with 5oz water into a normal pancake consistency. Spray nonstick spray onto pan/skillet and heat on medium flame. Cook for approximatly 20 minutes, flipping periodically.

Serve, eat. smile.